Wellness
FIT4MOM
FIT4MOM is the nation’s leading pre-natal and postnatal fitness program, providing fitness classes and a network of moms to support every state of motherhood. From pregnancy, through postpartum and beyond, their fitness and wellness programs help make moms strong in body, mind, and spirit. Classes include Fit4Baby, Stroller Barre, Stroller Strides, Body Back, and Run Club.
Glow Fitness is women’s only in-home personal training service. They also specialize in prenatal and postnatal health & wellness. Classes include Mom & Baby Yoga, Prenatal Yoga, Prenatal Circuits & Core and Mom & Baby Low-Impact Kettlebells.
Oh Baby! Fitness offers fitness classes for pregnancy and mom and baby. Offers exercise videos and apps, and live classes are available in some areas.